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And there’s no need to exchange contact information. After a few nice “dates” — I met a successful cabinet maker and a young entrepreneur — I met a man whom I knew I wanted to see again.

In her new book “The One Year Challenge” set for release at the end of this month, she encourages singles to take a shot at the no dating task for 365 days.“At the beginning of December 2012 during a low moment in my life I asked a spiritual mentor, how did he know his wife was really the ‘one’.He said to me, ‘she had everything I was looking for’.“If someone wanted to set me up with Bradley Cooper, I would say, ‘F--k all the bull---t I just said!Here’s the best part about speed dating: If you’re a female, you likely get to sit at your own table the entire evening while every eight minutes a new conversationalist — or rather, potential suitor — joins you for an informal chat. If both parties are mutually interested, they communicate through the evening’s host, who later forwards info to each person. When my friend and I arrived to our much anticipated speed dating event, the host greeted us with a smile and sat us each at our own table. By the end of the evening, “Patrick” and I both inquired about each other, and two weeks later we went to dinner and a movie. Several months ago after turning 40, I challenged myself to go on 40 dates in one year.

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